Your body is electric—are you harnessing its powerful flow through every cell?
A Self-Healing Guide to Recharge Your Body and Reclaim Your Vitality
You’ll discover how your body’s electrical energy holds the secret to healing, vitality, and inner peace. This groundbreaking book blends ancient wisdom with modern science to help you restore balance and feel alive again:
Your body as a power plant: how cells, tissues, and the heart generate and transmit energy
Why touch, breath, and relaxation are electrical tools, not just feel-good practices
How stress, inflammation, and emotional resistance disrupt the flow of your energy
Simple, everyday techniques to restore circulation, energy, and emotional clarity
Ancient tools made easy, including mudras, acupressure, reflexology, and more
Scientific insights into grounding, the nervous system, and your body's electrical design
Real stories and reflective practices to help you apply what you learn and feel the shift
This isn’t just a book—it’s a gentle reset for your entire system. Whether you’re seeking relief from burnout, a path to natural healing, or simply a deeper connection to your body’s wisdom, Awaken Your Hidden Energy will help you restore flow from the inside out.
ISBN: 9798292159339
Your body is more than just flesh and bones—it’s an electrical system, constantly generating and transmitting energy. Just like a phone recharges or a heart beats with electrical signals, your body has an innate intelligence that knows how to restore balance and heal itself. When energy flows freely, you feel vibrant and healthy. But stress, tension, and blockages can disrupt this flow. By learning how to open up and release the flow of your body's electrical energy, you can activate your natural healing ability and restore vitality from within.
Embrace a New Perspective on Health and Energy
Understand your body not as a machine to fix, but as a living power plant with electrical systems that respond to your touch, breath, emotions, movement, diet, and everyday choices.
Restore the Flow of Your Electrical Energy
Discover how energy flows through your body and how to clear the emotional, physical, and mental blocks that interrupt your vitality and cause fatigue or pain.
Support Heart Health and Emotional Well-being
Tap into the electrical power of your heart to boost circulation, calm anxiety, and enhance your emotional resilience through mudras, breathing exercises, and energy-based practices.
Reclaim Relaxation as a Healing Tool
Shift your relationship with rest. Learn why relaxation isn’t laziness—it’s the switch that restores your body’s circuitry and helps you recharge fully.
Simple Practices You Can Do at Home
No fancy equipment needed. Each chapter includes easy, actionable steps—like Jin Shin Jyutsu holds, mudras, stretches, and visualizations—that fit seamlessly into daily life.
Reduce Inflammation Naturally
Understand how chronic inflammation acts like static in your system—and how relaxation, nutrition, and self-care can reduce it and restore your internal calm.
Reconnect with Your Body’s Natural Healing Power
Discover simple techniques—such as gentle touch, breathwork, and mindful movement—that activate your body’s innate ability to heal and restore balance.
# 1 bestselling author in twelve Amazon categories, Grieg de la Houssaye enjoys sharing how to harness your personal electrical energy to improve your health. To share his 30 years of experience using the body’s electrical fields to tap into its natural genius, Grieg has written two books. One is a 76-page guide called Turn On Your Energy, and the other is a more in-depth book titled The Energy to Thrive.
Born and raised in New Orleans, Grieg graduated from the University of Southern California, where he began a lifelong practice of meditation. He also attended George Washington University (M.A. in Philosophy) in Washington, D.C., where he lived for 20 years working as a management consultant and home improvement contractor. Grieg now lives in Las Vegas, where he has taught “Hands-On Energy Medicine” classes at UNLV and currently runs an energy medicine practice.
https://www.amazon.com/Turn-Your-Energy-Taking-Well-being-ebook/dp/B092TT6GPJ
ASIN: B092TT6GPJ kindle ebook
ISBN 9798739893949
#1 Best Selling Author in 12 Amazon Categories
Turn On Your Energy offers practical strategies to discover and harness the natural flow of electrical energy that impacts you more than you ever imagined. You are constantly interacting with this energy through your thoughts, diet, exercise, social interactions, and even your home’s electricity.
Your body is more than dense bones and tissue. Comprehending the extent to which this flow of electrical energy is sensitive and responsive to your thoughts, diet, exercise, and even relationships will change what you think about your health and well-being. Understanding that you have control over the flow of your electrical energy will enable you to not only live but thrive.
Once you learn how to release disrupted patterns or distorted rhythms of your electrical energy, you will experience an increase in the flow of your energy. Realizing your body’s amazing capabilities to heal itself will help you understand that your body is not a problem to be fixed but a miracle to be discovered.
In a review, Bruce H. Lipton, Ph.D., author of several bestselling books, said:
"To understand how your body's electrical fields directly impact the quality of your life, I highly recommend this exceptionally readable and valuable book - Turn On Your Energy. This brief review explores how electrical fields, derived from thought, relationships, diet, and other sources, influence the body, and how understanding these fields can be used to enhance your health and well-being. Grieg's book offers knowledge of self, which translates as self-empowerment, so needed in today's chaotic world.”
The Energy To Thrive explores explanations of how a person has innate power to control their electrical energy and well-being. The more a person understands that they are primarily electrical fields of energy and are connected to everything, they are more able to direct their electrical energy to live a more dynamic and energized life.
The Energy To Thrive clarifies ways in which people are interconnected and entangled; and how their diet, emotions, exercise, feelings, and thoughts affect their energy. In order to feel more connected with oneself and others it is essential to understand this personal energy.
This book is for you if want to:
Discover simple steps to create feelings of empowerment
Understand the body’s electrical energy systems to better trust your body’s genius capabilities
Learn how to direct your energies to heal and thrive
Understand how your electrical energy connects and mixes with everything around you
Learn how your energy is responsive and sensitive to the Electrically Interactive and Super Conductive World you live in.
No special skills are required to use the ideas, tools, and strategies in this book to improve a person’s flow of electrical energy. It is all about re-thinking what is possible. Click on the “Look Inside” feature and start reading.
One of the reasons I am so interested in having people understand that everything is energy is that I have learned various ways to feel and transform the electrical energy in and around the body. In lymphatic drainage classes, I learned to feel and correct the rhythmic articulation between any two adjacent bones, and I discovered that every bone in the body has a coordinated rhythm and motion with the bone adjacent to it. I learned in visceral manipulation classes to feel the range of motion of every organ, gland, and sphincter in the body. For instance, without ever touching the body—by pure energy only—I am able to feel, change, and correct the distorted range of motion of the bladder of a person who is experiencing bladder control problems. Training in craniosacral therapy taught me that it is possible to expand the rhythmic movement of a person’s cranial bones using pressure less than the weight of a nickel. You may have been programmed to believe that you are a solid, mechanical being, which creates the illusion that you are separate and disconnected from the world. However, in pranic healing classes, I learned how to expand the electrical field surrounding a body, from a few inches to a few feet, without touching the body. There are many hands-on ways to expand, open up, and clear out energy blockages in the body.
Another Reason Why I Have Written Three Books
When you learn to listen to your body, something extraordinary happens—you can sense the subtle currents of energy flowing through you. These are your body’s electrical signals: the pulsations, rhythms, and vibrations that keep you alive and balanced. Through various light-touch therapies, I’ve practiced listening to the electrical energy of students, clients, and myself. There are many gateways along the body’s wiring system where I can feel the pulsations shift. These gateways reveal where energy flows freely and where it may be blocked. Over time, this practice has given me a deep ability to tune in, trust what I feel, and see how quickly the body begins to harmonize with attention. This is not just theory for me—it is lived experience. By listening closely to these energy gateways, I’ve become fluent in the body’s subtle language.
It’s a skill anyone can learn: your electrical system is always communicating, but it takes the quiet attention and simple habits to hear it.
KDP Keywords for Awaken Your Hidden Energy
energy medicine for beginners
self-healing through relaxation and breath
healing with energy and touch
mind body connection and energy flow
natural ways to reduce stress and fatigue
increase vitality and energy naturally
electrical energy in the human body
KDP Categories Awaken Your Hidden Energy
Books › Health, Fitness & Dieting › Alternative Medicine › Energy Healing ↗
Books › Self-Help › Personal Transformation › Self Help ↗
Books › Health, Fitness & Dieting › Personal Health › General